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yep just not as much…….
Well caffeine is the ingrediant that gives you the energy, however the green tea has antioxidants which naturally free’s radicals which in essence will give you natural energy.
It really depends on the short or long term picture of what you are trying to accomplish.
Yes, the caffeine in green tea isn’t what is good for your body. The caffeine can keep you awake and perk you up if caffeine has that effect to you – but to get all the antioxidants found in green tea, drinking decaf is fine.